Coach Scott Abel - A shot of me just before hanging up the hardcore stuff - was 260 lbs at 5' 9" and super lean. But being that big was sure taking
Coach Scott Abel - Physique transformation specialists like myself - with decades of experience AND academic background in getting people strong, lean, and developed - and helping people lose weight PERMANENTLY –
Coach Scott Abel - You aren't going to reach a goal – by working toward it only “when you feel like it” – Worthy achievements only happen when you teach yourself to “
Coach Scott Abel - For Transformation Tuesday - client Chris P - is in hs mid-40's with a very sedentary job of sitting all day. But his love of training, the fitness
![163 Likes, 12 Comments - Coach Scott Abel (@coachscottabel) on Instagram: “Research is pretty clear - the higher the fiber inta… | Turnip greens, Lima beans, Turnip 163 Likes, 12 Comments - Coach Scott Abel (@coachscottabel) on Instagram: “Research is pretty clear - the higher the fiber inta… | Turnip greens, Lima beans, Turnip](https://i.pinimg.com/736x/50/1f/12/501f12f031061a0aa4a0741daee95935.jpg)