I remember those beginner days. I'm advanced now. Looking forward to crushing those weighted pull ups. How do you hang from the… | Pull ups, Fitness facts, Gym tips
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Austin Dunham - Taken right before my set of weighted pullups. 135 lbs. / 61.2 kg for sets of 4-5 at 170 lbs. bodyweight. 💪🏽 How much do you think I can
World Pull-Up Organization - Michał Fila / @kingmagius from Poland won the 2019 world weighted pull-up championship in the men's 60 kg weight class. His result was a new world record of
Weighted Pull Up Back: Your Effective How-To Guide